- URL: https://vds-germany.de
- Date: 12/07/24 12:43:03
Webpage Performance Test Result
- Settings: Desktop
v129
Cable
Frankfurt, GermanyMore
- Test runs: 1
- Connectivity: 5000/1000 Kbps, 28ms Latency
- Custom Metrics
View:
Requests Details
Use this page to explore the metric timings and request waterfall for any run of your test.
Page Performance Metrics (Run 1)
View run details: Run 1 (Repeat View)
| TTFB | Start Render | FCP | Speed Index | LCP | CLS | TBT | DC Time | DC Requests | DC Bytes | Total Time | Total Requests | Page Weight |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| .336S | 1.700S | 1.711S | 1.848S | 1.918S | .006 | .000S | 2.225S | 19 | 872KB | 2.360S | 21 | 876KB |
Visual Page Loading Process (Explore)
| Navigation Timings | |
|---|---|
| domContentLoadedEvent | loadEvent |
| 1.589s - 1.589s (0s) | 2.124s - 2.128s (0.004s) |
Custom Metrics Data
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child page / listed --> <!-- Check if parent sub-menu is active --> <li class="nav-link more"><a onclick="this.nextElementSibling.classList.toggle('opened');this.parentNode.classList.toggle('opened');" class="directory carret" href="javascript:void(0)">Spezial-Kurse <span class="bottom"></span></a> <ul class="submenu"> <li class="nav-link"> <a href="https://vds-germany.de/kurse/old-man-boxing" title="Old Man Boxing">Old Man Boxing</a> </li> </ul> </li> <li class="nav-link"><a href="https://vds-germany.de/garabu">Thaiboxen&MMA</a></li> <!-- Check if there is a child page / listed --> <!-- Check if parent sub-menu is active --> <li class="nav-link more"><a onclick="this.nextElementSibling.classList.toggle('opened');this.parentNode.classList.toggle('opened');" class="directory carret" href="javascript:void(0)">Über uns <span class="bottom"></span></a> <ul class="submenu"> <li class="nav-link"> <a href="https://vds-germany.de/ueber-uns/crew" title="Crew">Crew</a> </li> <li class="nav-link"> <a href="https://vds-germany.de/ueber-uns/ueber-uns-was-ist-vds" title="Was ist vds">Was ist vds</a> </li> </ul> </li> <li class="nav-link"><a href="https://vds-germany.de/preise">Preise</a></li> <li class="nav-link"><a href="https://vds-germany.de/termine">Termine / Trainingszeiten</a></li> <div class="clearer"></div> </ul> <a class="btn-nav" href="#kontakt"> Schreib uns </a> <a href="javascript:void(0)" class="navigation-menu-button" onclick="this.classList.toggle('opened'); document.querySelector('.navigation-menu').classList.toggle('show')" id="mobile-menu"> <div id="nav-icon"> <span></span> <span></span> </div> </a> </nav> <!-- Background 1 --> <!-- Background 2 --> <!-- START: Keyvisual Element --> <div class="keyvisual" style="background: url(' https://vds-germany.de/media/pages/home/90ac23f2db-1714554963/frau-reale-selbstverteidigung-vds-1920x1080-q80.jpg') no-repeat center #000"> <div class="tri-box"> <div class="content"> <h1>Ein modernes, realistisches<br> und effektives<br> <strong>Selbstverteidigungssystem</strong></h1> <!-- <h2> Sei vorbereitet </h2> --> <!-- START: Link to open the contact form --> <!-- <a class="btn inverse" href="#kontakt"> Schreib uns. </a> --> <!-- END: Link to open the contact form --> </div> </div> <div class="tri-box-2"> </div> <div class="cut-out"> <img src="https://vds-germany.de/media/pages/home/0202f1e11d-1714554963/blackman-variable-defence-system-vds-1920x1080-q80.png" alt=""> </div> </div> <!-- END: Keyvisual Element --><div id="kontakt" class="overlay"> <a class="cancel" href="#_"></a> <div class="modal"> <a href="#_" class="close" style="z-index: 100000"></a> <h2>Nachricht schreiben:</h2> <div class="content"> <div class="container"> <p class="msg_success"></p> <form id="contact"> <div class="col-50"> <fieldset> <input placeholder="Vorname *" id="firstname" type="text" tabindex="1" required="" autofocus=""> <span></span> </fieldset> <fieldset> <input placeholder="Nachname *" id="lastname" type="text" tabindex="1" required="" autofocus=""> <span></span> </fieldset> </div> <div class="col-50"> <fieldset> <input placeholder="E-Mail *" id="email" type="email" tabindex="2" required=""> <span></span> </fieldset> <fieldset> <input placeholder="Telefon" id="phone" type="tel" tabindex="3" required=""> <span></span> </fieldset> </div> <div class="col-50"> <fieldset> <div class="custom-select"> <select name="betreff" id="betreff"> <option value="-">Betreff</option> <option value="Probetraining">Probetraining</option> <option value="Probetraining: Thaiboxen & MMA">Probetraining: Thaiboxen & MMA</option> <option value="Trainingszeiten">Trainingszeiten</option> <option value="Bestellung">Bestellung</option> <option value="Personal Training">Personal Training</option> <option value="Sonstiges">Sontiges</option> </select> <div class="select-selected">Betreff</div><div class="select-items select-hide"><div>Probetraining</div><div>Probetraining: Thaiboxen & MMA</div><div>Trainingszeiten</div><div>Bestellung</div><div>Personal Training</div><div>Sontiges</div></div></div> <span></span> </fieldset> <div> </div> <fieldset style="display: none"> <input placeholder="honey" id="honey" value="true" type="checkbox"> </fieldset> </div> <fieldset> <textarea placeholder="Ihre Anfrage *" id="message" tabindex="5" required=""></textarea> <span></span> </fieldset> <fieldset> <input type="checkbox" id="privacy" value="true"> <label for="privacy">Ich bin damit einverstanden, dass mich mich ein Mitarbeiter von vds EV kontaktiert (telefonisch oder per E-Mail) und meine angegebenen Daten speichert. Ihre Daten werden vertraulich behandelt und nicht an Dritte weitergegeben. Weitere Informationen finden Sie in unseren <a href="/datenschutz" target="_blank">Datenschutzbestimmungen.</a></label> </fieldset> <fieldset> <button name="submit" type="submit" value="submit" class="btn" id="contact-submit" data-submit="...Sending">Senden</button> </fieldset> <div class="loader"></div> <p style="text-align: right" class="red"><em>* Pflichtfelder</em></p> </form> </div> </div> </div> </div> <section id="start" class="container person"> <img class="person " src="https://vds-germany.de/media/pages/home/2b187fae65-1714554963/banner-600x-q80.jpg" alt=""> <h2>Fight Night Thaiboxen 2023</h2> <div class="clearer"></div> </section> <section id="element-1" class="container editor"> <h2>Details</h2> <p><strong>Start: </strong>22.07.2023 -<strong> </strong>17:00<br><strong>Ort: </strong><a href="https://goo.gl/maps/foxRgpezHYCv3TzF6">Liegewiese am Alpsee (Bühl) / 87509 Immenstadt</a><br><strong>Preis: </strong>15€</p> <p><strong>Parkmöglichkeiten: </strong><a href="https://goo.gl/maps/iXSnDEw3ujMJjT5R7">Parkplatz zu Alpe Schönesreut</a>, <a href="https://goo.gl/maps/axkkphVirXHVcvTZ8">Alpsee Parkplatz</a>, <a href="https://goo.gl/maps/7FrXPVoFfFDTHBDz9">Alpsee Parkplatz 2</a></p> <p></p> <h2>Instagram-Tipp-Spiel</h2> <p><a href="alpsee-fight-night">Zur Fight-Card</a></p> <p></p> <h2>Instagram-Tipp-Spiel</h2> <p><a href="https://www.instagram.com/stories/vds.garabu.immenstadt/">Mach mit und gewinne</a></p> <p></p> <style>/* inner styles set by WPT to match CSSOM */p > a { text-decoration: underline; }</style> </section> <section id="element-2" class="container editor"> <h2>Was ist das "variable defence system e.V." für ein Verein?</h2> <p>Kurz erklärt, ist das varibale defence system ein modernes, zeitgemäßes und realistisches Selbstverteidigungssystem für Menschen jeden Alters, Geschlechts und Fitnessgrades.</p> <p>Wir sehen uns als „ganzheitliches System“, welches alle Aspekte des Selbstschutzes berücksichtigt. Wir trainieren also sowohl die körperliche und mentale Vitalität, als auch Techniken, Taktiken und Strategien.</p> <p>Wir, als Trainerteam, wollen besonders die gute Qualität des Unterrichts und die Willkommenskultur in unserem gemeinnützigen Verein hochhalten.</p> <p>Damit unser Training nicht nur effektiv ist, sondern auch Spaß macht, holen wir jede/n Teilnehmer/in auf seiner gegenwärtigen Trainingsstufe ab.</p> <p>Wer sich selbst davon überzeugen möchte, ist herzlich zum unverbindlichen und kostenlosen Probetraining eingeladen.</p> <h2>Wir bereiten Sie für alle Notfälle vor!</h2> <h3>Auf Notfallsituationen</h3> <p>Hierbei decken wir nach und nach die vielfältigsten Arten von Bedrohungssituationen ab. Es werden sowohl waffenlose, wie auch bewaffnete Angriffe mit einem Messer, einer Hieb- oder Schlusswaffe behandelt. Weiterhin trainieren wir die Verteidigung auch gegen mehrere Angreifer. Dabei ist das Ziel sich möglichst variabel der Situation, wie auch immer sie sich gestaltet, anzupassen und entsprechend zu reagieren. Es gibt keine absolute Sicherheit, aber ein Mehr an Sicherheit, woraus ein Mehr an Lebensqualität folgt.</p> <h3>Auf körperliche Belastungssituationen</h3> <p>Egal mit welchem Fitnesslevel Sie einsteigen, wir holen Sie da ab, wo Sie stehen. Schon nach kurzer Zeit werden Sie die Verbesserung Ihrer Fitness, Beweglichkeit und Vitalität auch im Alltag spüren. Dies ist einer der Hauptgründe warum viele Kampfkunst Trainierende, bis ins hohe Alter Spaß an ihrer Tätigkeit haben. Das Ziel bleibt praktisch: FIT ZU SEIN FÜR NOTFALLSITUATIONEN.</p> <h3>Auf mentale Stresssituationen</h3> <p>Zum einen werden Sie lernen aggressives Verhalten gegen die eigene Person besser zu managen. Zum anderen, werden Sie erleben wie Sie in Notfallsituationen über sich hinauswachsen können, was das Vertrauen in sich selbst enorm stärkt. Weiterhin werden Sie auch die nötige Ruhe und Zuversicht entwickeln, die Sie in bedrohlichen Lagen benötigen.</p> <hr> <h2>Was benötigen Sie für Ihr erstes Probetraining?</h2> <p>Für Ihr erstes Training benötigen Sie:</p> <ul> <li>bequeme Sportsachen</li> <li>ein Handtuch</li> <li>etwas zu trinken<br></li> </ul> <p>Sie haben die Möglichkeit an <strong>5 Terminen in der Woche zu trainieren!</strong> Um Fortschritte zu erzielen ist ein Trainingsrythmus von 1-2 Einheiten pro Woche ausreichend.</p> <p>Die besten Trainingszeiten um mit dem Training zu starten sind:</p> <p><strong>Montag 18 Uhr und Donnerstag 19.00 Uhr.</strong></p> <p>Wenn Sie nicht jedes Training wahrnehmen können, ist das nicht schlimm. Die wenigsten sind wirklich jedes Training da. Wir wiederholen den Inhalt in regelmäßigen Abständen. Wichtig ist jedoch ein gewisser Trainingsrythmus. Am besten man reserviert sich ein bis zwei Abende in der Woche für das persönliche Training. Es lohnt sich!</p> <p><strong>Wir freuen uns auf Sie!</strong></p> </section> <footer> <div id="map"><div style="height: 100%; width: 100%;"></div></div> <div class="triangle"> <div class="footer-nav"> <address> <h4>variable defence system</h4> Badeweg 9<br> 87509 Immenstadt<br> <a href="tel:+49 152 34256034">+49 152 34256034</a><br> <a href="mailto:[email protected]">[email protected]</a> </address> <div class="menu"> <ul> <li><a href="https://vds-germany.de/datenschutz">Datenschutz</a></li> <li><a href="https://vds-germany.de/impressum">Impressum</a></li> <a href="https://www.facebook.com/VDSAllgaeu/" class="icon facebook" title="vds Facebook" target="_blank">Facebook</a> </ul> </div> </div> </div> </footer> <script> // Initialize and add the map function initMap() { // Create an array of styles. var styles = [{"featureType":"all","elementType":"labels.text.fill","stylers":[{"saturation":36},{"color":"#000000"},{"lightness":40}]},{"featureType":"all","elementType":"labels.text.stroke","stylers":[{"visibility":"on"},{"color":"#000000"},{"lightness":16}]},{"featureType":"all","elementType":"labels.icon","stylers":[{"visibility":"off"}]},{"featureType":"administrative","elementType":"geometry.fill","stylers":[{"color":"#000000"},{"lightness":20}]},{"featureType":"administrative","elementType":"geometry.stroke","stylers":[{"color":"#000000"},{"lightness":17},{"weight":1.2}]},{"featureType":"administrative.locality","elementType":"all","stylers":[{"saturation":"-2"},{"visibility":"on"}]},{"featureType":"landscape","elementType":"geometry","stylers":[{"color":"#000000"},{"lightness":20}]},{"featureType":"poi","elementType":"geometry","stylers":[{"color":"#000000"},{"lightness":21}]},{"featureType":"road.highway","elementType":"geometry.fill","stylers":[{"color":"#000000"},{"lightness":17}]},{"featureType":"road.highway","elementType":"geometry.stroke","stylers":[{"color":"#000000"},{"lightness":29},{"weight":0.2}]},{"featureType":"road.arterial","elementType":"geometry","stylers":[{"color":"#000000"},{"lightness":18}]},{"featureType":"road.local","elementType":"geometry","stylers":[{"color":"#000000"},{"lightness":16}]},{"featureType":"transit","elementType":"geometry","stylers":[{"color":"#000000"},{"lightness":19}]},{"featureType":"water","elementType":"geometry","stylers":[{"color":"#050505"},{"lightness":17}]}]; // Create a new StyledMapType object, passing it the array of styles, // as well as the name to be displayed on the mapsap type control. var styledMap = new google.maps.StyledMapType(styles, {name: "Styled Map"}); var map = new google.maps.Map(document.getElementById('map'), { center: {lat: 47.56146, lng: 10.20785}, zoom: 11, scrollwheel: false, mapTypeControl: false, fullscreenControl: false, disableDefaultUI: false, mapTypeId: google.maps.MapTypeId.ROADMAP, backgroundColor: '#333' }); var marker = new google.maps.Marker({ position: {lat: 47.56146, lng: 10.20785}, icon: { size: new google.maps.Size(50, 45), origin: new google.maps.Point(0, 0), anchor: new google.maps.Point(50, 40), url: 'data:image/svg+xml;utf-8, <svg version="1.1" width="50" id="vds_logo" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" viewBox="0 0 50 40" style="enable-background:new 0 0 50 40;" xml:space="preserve"><style type="text/css">.st0{fill:none;}.st1{fill:#5FE345;}</style><g><g><path d="M49.8,26.1"/><line class="st0" x1="32.6" y1="43.4" x2="32.6" y2="43.4"/><path d="M46.5,26.1"/></g><g><path d="M17.5,43.1"/></g></g><g><path class="st1" d="M0.2,19.6c0,8.2,6.6,14.8,14.8,14.8c3.6,0,6.8-1.3,9.4-3.4L13.1,19.8L24.6,8.4C22,6.2,18.6,4.9,15,4.9 C6.8,4.8,0.2,11.5,0.2,19.6"/><path class="st1" d="M26,9.8l-10,10l9.8,9.8c2.4-2.6,3.9-6.2,3.9-10C29.7,15.8,28.3,12.4,26,9.8z"/><path class="st1" d="M16.5,19.3"/><polyline class="st1" points="31.4,1.6 31.4,4.4 34.9,7.9 46.8,19.8 31.4,35.2 31.4,38 49.6,19.8 31.4,1.6"/></g></svg>' } }); // To add the marker to the map, call setMap(); marker.setMap(map); map.mapTypes.set('map_style', styledMap); map.setMapTypeId('map_style'); } </script> <script async="" defer="" src="https://maps.googleapis.com/maps/api/js?key=AIzaSyD2p7bMp8BSKKCdfggnAXMFi0q7onOWVoM&callback=initMap"> </script> <script src="https://vds-germany.de/assets/builds/js/bundle.js"></script> </body></html>
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