- URL: https://rogerettlin.ch
- Date: 11/10/24 01:53:49
Webpage Performance Test Result
- Settings: Desktop
v129
Cable
Frankfurt, GermanyMore
- Test runs: 1
- Connectivity: 5000/1000 Kbps, 28ms Latency
- Custom Metrics
View:
Requests Details
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Page Performance Metrics (Run 1)
View run details: Run 1 (Repeat View)
| TTFB | Start Render | FCP | Speed Index | LCP | CLS | TBT | DC Time | DC Requests | DC Bytes | Total Time | Total Requests | Page Weight |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| .284S | 1.200S | .981S | 1.425S | 1.906S | .052 | .000S | 1.051S | 15 | 343KB | 1.051S | 15 | 343KB |
Visual Page Loading Process (Explore)
| Navigation Timings | |
|---|---|
| domContentLoadedEvent | loadEvent |
| 0.890s - 0.891s (0.001s) | 0.978s - 0.985s (0.007s) |
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- <html lang="de" class="js show--consent" style="--f-header-offset: 0px;"><head> <script>document.getElementsByTagName("html")[0].className += " js";</script> <link id="codyframe" rel="stylesheet" href="/codyframe/main/assets/css/style.min.css"> <link rel="icon" type="image/svg+xml" href="/codyframe/main/assets/img/favicon.svg"> <meta name="viewport" content="width=device-width, initial-scale=1"> <!-- Calendly Link-Widget Beginn --> <link href="https://assets.calendly.com/assets/external/widget.css" rel="stylesheet"> <script src="https://assets.calendly.com/assets/external/widget.js" type="text/javascript" async=""></script> <!-- Calendly Link-Widget Ende --> <!-- SEO --> <style itemscope="" itemtype="https://schema.org/WebSite" itemref="schema_name schema_description schema_image">/* inner styles set by WPT to match CSSOM */</style> <title>Mental- und Life Coaching in Luzern</title> <meta id="schema_name" itemprop="name" content="Mental- und Life Coaching in Luzern"> <meta name="description" content="Mental- und Life Coaching in Luzern: Ich helfe dir, Veränderungen zu bewältigen und Probleme zu lösen - mit Mentalcoaching. Dabei nutzen wir dein Unterbewusstsein, das einen sehr grossen Einfluss auf unser Verhalten hat."> <meta id="schema_description" itemprop="description" content="Mental- und Life Coaching in Luzern: Ich helfe dir, Veränderungen zu bewältigen und Probleme zu lösen - mit Mentalcoaching. Dabei nutzen wir dein Unterbewusstsein, das einen sehr grossen Einfluss auf unser Verhalten hat."> <link rel="canonical" href="https://rogerettlin.ch"> <meta id="schema_image" itemprop="image" content="https://rogerettlin.ch/media/site/ea6ba62e5c-1696232799/roger-ettlin-mentalcoaching-luzern.jpg"> <meta name="author" content="Roger Ettlin Mental und LIfe Coach"> <meta name="date" content="Y-m-d"> <meta property="og:title" content="Mental- und Life Coaching in Luzern"> <meta property="og:description" content="Mental- und Life Coaching in Luzern: Ich helfe dir, Veränderungen zu bewältigen und Probleme zu lösen - mit Mentalcoaching. Dabei nutzen wir dein Unterbewusstsein, das einen sehr grossen Einfluss auf unser Verhalten hat."> <meta property="og:image" content="https://rogerettlin.ch/media/pages/home/b8993ef9b7-1683122905/roger_ettlin-1200x630-crop-x-0-5-y-0-5-q80.webp"> <meta property="og:image:width" content="1200"> <meta property="og:image:height" content="630"> <meta property="og:site_name" content="Mentalcoaching Roger Ettlin"> <meta property="og:url" content="https://rogerettlin.ch"> <meta property="og:type" content=""> <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:title" content="Mental- und Life Coaching in Luzern"> <meta name="twitter:description" content="Mental- und Life Coaching in Luzern: Ich helfe dir, Veränderungen zu bewältigen und Probleme zu lösen - mit Mentalcoaching. Dabei nutzen wir dein Unterbewusstsein, das einen sehr grossen Einfluss auf unser Verhalten hat."> <meta name="twitter:image" content="https://rogerettlin.ch/media/site/42a81a25f6-1696232840/roger-ettlin-mentalcoaching-in-luzern-titelbild-1200x675-crop-q80.webp"> <meta name="twitter:site" content=""> <meta name="twitter:creator" content=""> <meta name="robots" content=""> <!-- Google tag (gtag.js) --> <script type="text/plain" data-category="analytics" data-service="Google Analytics" async="" src="https://www.googletagmanager.com/gtag/js?id=G-TQC8LHB17Z"></script> <script type="text/plain" data-category="analytics" data-service="Google Analytics"> window.dataLayer = window.dataLayer || []; function gtag() { dataLayer.push(arguments); } gtag('js', new Date()); gtag('config', 'G-TQC8LHB17Z'); </script> </head> <body id="body"> <div aria-hidden="true" style="opacity: 0;"></div><header class="f-header bg js-f-header hide-nav hide-nav--fixed js-hide-nav js-hide-nav--main" data-nav-target-class="f-header--expanded" style="margin-bottom: -100px;"> <div class="f-header__mobile-content container max-width-lg"> <div class="reveal-fx reveal-fx--is-visible"> <a href="https://rogerettlin.ch" class="f-header__logo"> <span class="block reveal-fx reveal-fx--text-mask reveal-fx--is-visible" data-reveal-fx-delay="50"> <i>Mentalcoaching</i> </span> <span class="block reveal-fx reveal-fx--text-mask reveal-fx--is-visible" data-reveal-fx-delay="100"> <i>Roger Ettlin</i> </span> </a> </div> <button class="reset anim-menu-btn js-anim-menu-btn f-header__nav-control js-tab-focus" aria-label="Toggle menu"> <i class="anim-menu-btn__icon anim-menu-btn__icon--close" aria-hidden="true"></i> </button> </div> <div class="f-header__nav" role="navigation"> <div class="f-header__nav-grid justify-between@md container max-width-lg"> <div class="f-header__nav-logo-wrapper flex-grow flex-basis-0 reveal-fx reveal-fx--is-visible"> <a href="https://rogerettlin.ch" class="f-header__logo"> <span class="block reveal-fx reveal-fx--text-mask reveal-fx--is-visible" data-reveal-fx-delay="50"> <i>Mentalcoaching</i> </span> <span class="block reveal-fx reveal-fx--text-mask reveal-fx--is-visible" data-reveal-fx-delay="100"> <i>Roger Ettlin</i> </span> </a> </div> <ul class="f-header__list flex-grow flex-basis-0 justify-center@md"> <li class="f-header__item reveal-fx reveal-fx--is-visible"><a href="https://rogerettlin.ch/coaching" class="f-header__link">Coaching</a></li> <li class="f-header__item reveal-fx reveal-fx--is-visible"><a href="https://rogerettlin.ch/retreats" class="f-header__link">Retreats</a></li> <li class="f-header__item reveal-fx reveal-fx--is-visible"><a href="https://rogerettlin.ch/uber-mich" class="f-header__link">Über mich</a></li> <li class="f-header__item reveal-fx reveal-fx--is-visible"><a href="https://rogerettlin.ch/news" class="f-header__link">Blog</a></li> <li class="f-header__item reveal-fx reveal-fx--is-visible"><a href="https://rogerettlin.ch/kontakt" class="f-header__link">Kontakt</a></li> </ul> <ul class="f-header__list margin-top-sm margin-top-0@md flex-grow flex-basis-0 justify-end@md"> <li class="f-header__item"> <button class="header__btn btn btn--accent reveal-fx reveal-fx--is-visible" onclick="Calendly.initPopupWidget({url: 'https://calendly.com/roger-ettlin/mentalcoaching?hide_gdpr_banner=1'});return false;"> Termin </button> </li> </ul> </div> </div> </header> <main> <section class="feature-v4 margin-top-md padding-top-xxl padding-bottom-xl"> <div class="container max-width-lg"> <div class="feature-v4__grid grid gap-md items-center"> <div class="col-6@md position-relative z-index-1"> <div class="text-component"> <h1 class="text-xxxxxl-responsive feature-v4__text-offset@md"> <span class="block reveal-fx reveal-fx--text-mask reveal-fx--is-visible"><i>Mentalcoaching<br></i></span> <span class="block reveal-fx reveal-fx--text-mask reveal-fx--is-visible" data-reveal-fx-delay="100"><i>in Luzern</i></span> </h1> <p class="text-md text-lg@xs reveal-fx reveal-fx--is-visible" data-reveal-fx-delay="200"> Dein Unterbewusstsein kennt die Lösung - Mentalcoaching zeigt dir den Weg </p> </div> <div class="margin-top-lg reveal-fx reveal-fx--is-visible" data-reveal-fx-delay="250"> <a href="#sections" class="btn btn--primary btn--lg">Mehr erfahren</a> </div> </div> <div class="col-6@md reveal-fx reveal-fx--clip-x reveal-fx--is-visible" data-reveal-fx-delay="100"> <figure class="aspect-ratio-1:1"> <img class="block width-100%" src="https://rogerettlin.ch/media/pages/home/b8993ef9b7-1683122905/roger_ettlin-1000x-crop-x-0-5-y-0-5.webp" alt="" title=""> </figure> </div> </div> </div> </section> <div id="sections"> <section class="bg-dark padding-y-xl padding-y-xxl@md"> <div class="container max-width-md margin-bottom-lg"> <div class="text-component text-center@sm reveal-fx"> <h2 class="text-xxxl">Persönliches Coaching für mehr Zufriedenheit</h2> <p>Mit Mentalcoaching unterstütze ich dich bei Veränderungen und der Lösung konkreter Probleme. Beim Mentalcoaching arbeiten wir nicht nur auf der kognitiven Ebene, sondern nutzen das Potential deines Unterbewusstseins. Denn ein Grossteil unseres Verhaltens wird durch unser Unterbewusstsein gesteuert: <a href="https://dev.rogerettlin.ch/news/fragen-mentalcoaching" target="_blank" rel="noopener noreferrer">Informationen zum </a><a href="https://dev.rogerettlin.ch/news/fragen-mentalcoaching" target="_blank" title="Häufige Fragen zum Unterbewusstsein und Mentalcoaching" rel="noopener noreferrer">Unterbewusstsein</a>.</p> </div> </div> <div class="container max-width-lg"> <ul class="grid gap-md margin-top-lg"> <li class="flex flex-column justify-between col-4@md shadow-sm bg-white padding-bottom-md padding-x-md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="000"> <div class="text-component"> <!-- Heading --> <div class="heading-block reveal-fx"><h2>Kennenlerngespräch</h2></div><!-- Text --> <div class="margin-bottom-md reveal-fx"> <p>Im Kennenlerngespräch prüfen wir, ob die Chemie zwischen uns stimmt.</p></div> </div> <div class="margin-top-lg text-right"> <button class="btn btn--primary btn--sm" onclick="Calendly.initPopupWidget({url: 'https://calendly.com/roger-ettlin?hide_gdpr_banner=1'});return false;">Termin buchen</button> </div> </li> <li class="flex flex-column justify-between col-4@md shadow-sm bg-white padding-bottom-md padding-x-md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="100"> <div class="text-component"> <!-- Heading --> <div class="heading-block reveal-fx"><h2>1-1 Coaching</h2></div><!-- Text --> <div class="margin-bottom-md reveal-fx"> <p>Eine Mentalcoaching Sitzung vor Ort in Luzern oder online.</p></div> </div> <div class="margin-top-lg text-right"> <button class="btn btn--primary btn--sm" onclick="Calendly.initPopupWidget({url: 'https://calendly.com/roger-ettlin?hide_gdpr_banner=1'});return false;">Termin buchen</button> </div> </li> <li class="flex flex-column justify-between col-4@md shadow-sm bg-white padding-bottom-md padding-x-md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="200"> <div class="text-component"> <!-- Heading --> <div class="heading-block reveal-fx"><h2>Mein Angebot</h2></div><!-- Text --> <div class="margin-bottom-md reveal-fx"> <p>Mehr Informationen zu meinem Coaching und zu weiteren Angeboten.</p></div> </div> <div class="margin-top-lg text-right"> <a class="btn btn--primary btn--sm" href="https://rogerettlin.ch/coaching">Mehr erfahren</a> </div> </li> </ul> </div> </section><section class="feature-v20 padding-y-xl"> <div class="container max-width-sm margin-bottom-xl text-component reveal-fx"> <div class="text-component text-center@sm reveal-fx"> <h2 class="text-xxxl">Wann ein Coaching?</h2> </div> </div> <div class="container max-width-lg"> <ul class="grid gap-lg justify-center"> <li class="col-6@xs col-3@md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="000"> <figure class="feature-v20__icon-wrapper"> <svg class="feature-v20__icon icon" xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 77 76.8" style="enable-background:new 0 0 77 76.8;" xml:space="preserve"> <g opacity=".5"> <path d="M0,29.7c0-1.2,0-2.3,0-3.5c0-0.2,0.1-0.4,0.1-0.6c1.7-14.8,17.6-23.6,31-17c0.6,0.3,0.9,0.2,1.3-0.3 c3.5-3.8,7.8-6.4,12.8-7.6C46.6,0.4,48,0.2,49.4,0c1.3,0,2.5,0,3.8,0c0.6,0.1,1.2,0.2,1.8,0.3c10.2,1.3,19,9.3,21.2,19.3 c0.3,1.4,0.5,2.8,0.8,4.2c0,1.3,0,2.5,0,3.8c-0.1,0.9-0.3,1.8-0.4,2.7C74.1,44.4,60,53.9,45.9,50.7c-0.6-0.1-0.8,0-1.1,0.5 c-2.7,4.4-6.6,6.7-11.7,6.5c-5-0.2-8.6-2.7-10.8-7.1C22,50,21.7,49.8,21,49.8C11.4,49.4,3.4,43.1,0.9,34C0.4,32.5,0.3,31.1,0,29.7z "></path> <path d="M22.4,70.4c-3.6,0-6.4-2.8-6.4-6.4c0-3.5,2.8-6.4,6.4-6.4s6.5,2.9,6.4,6.4C28.9,67.6,26,70.4,22.4,70.4z"></path> <path d="M12.8,72.1c0,2.7-2.2,4.8-4.8,4.8s-4.8-2.2-4.8-4.8c0-2.6,2.2-4.8,4.8-4.8C10.7,67.2,12.8,69.4,12.8,72.1z"></path> </g> <g> <path d="M40,16.9c1.9,0,3.7,0.3,5.2,0.8c1.5,0.5,2.7,1.4,3.6,2.4c0.9,1.1,1.4,2.4,1.4,4.1c0,1.6-0.4,2.9-1,4 c-0.6,1-1.6,1.8-2.7,2.3c-1.1,0.5-2.4,0.9-3.8,1l-0.4,3.4h-5.9l0.1-6c1.6-0.1,3-0.4,3.9-0.7c0.9-0.4,1.6-0.7,2-1.2 c0.4-0.5,0.6-1.1,0.6-1.8c0-0.6-0.1-1.1-0.4-1.6c-0.3-0.4-0.6-0.7-1.1-0.9c-0.5-0.2-1.1-0.3-1.9-0.3c-1.1,0-2,0.4-2.7,1 c-0.6,0.6-1.1,1.6-1.3,3L29,24c0.4-1.4,0.9-2.6,1.8-3.7c0.9-1.1,2-1.9,3.5-2.6C35.8,17.2,37.7,16.9,40,16.9z M39.3,37.1 c1.2,0,2.1,0.3,2.8,0.9s1,1.4,1,2.4c0,1-0.4,1.9-1,2.4c-0.6,0.6-1.6,0.9-2.8,0.9c-1.1,0-2.1-0.3-2.7-0.9c-0.6-0.6-1-1.4-1-2.4 c0-1.1,0.4-1.9,1-2.4C37.2,37.4,38.2,37.1,39.3,37.1z"></path> </g> </svg> </figure> <div class="text-component text-center@sm"> <h4>Sorgen</h4> <div class="color-contrast-medium"><p>Ich mache mir zu viele Gedanken.</p></div> </div> </li> <li class="col-6@xs col-3@md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="100"> <figure class="feature-v20__icon-wrapper"> <svg xmlns="http://www.w3.org/2000/svg" class="feature-v20__icon icon" width="46" height="46" viewBox="0 0 46 46.5"> <title>Ängste</title> <g fill="currentColor"> <path d="M37.86 13.05C36.89 5.1 30.09 0 22 0S6.85 5.31 6.09 13.49A8.978 8.978 0 0 0 0 22c0 4.96 4.04 9 9 9h4.29l9.64-11.56C23.69 18.53 24.81 18 26 18c.72 0 1.43.2 2.05.56a3.97 3.97 0 0 1 1.66 4.92l-1.81 4.51h3.09c1.54 0 2.97.9 3.62 2.3.11.23.18.46.24.7h3.14c.16 0 .32-.05.46-.12 4.32-.7 7.54-4.46 7.54-8.88 0-4.66-3.56-8.5-8.14-8.95z" opacity=".5"></path> <path d="M21 46.5c-.45 0-.9-.12-1.28-.36a2.481 2.481 0 0 1-1.04-3.07l2.63-6.57H16a2.497 2.497 0 0 1-1.91-4.1l10-12a2.51 2.51 0 0 1 3.2-.55c1.06.63 1.5 1.93 1.04 3.08L25.7 29.5h5.31c.96 0 1.85.56 2.26 1.44.41.88.27 1.92-.34 2.66l-10 12c-.48.57-1.18.9-1.92.9z"></path> </g> </svg> </figure> <div class="text-component text-center@sm"> <h4>Ängste</h4> <div class="color-contrast-medium"><p>Ich will mich meiner Angst stellen.</p></div> </div> </li> <li class="col-6@xs col-3@md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="200"> <figure class="feature-v20__icon-wrapper"> <svg class="feature-v20__icon icon" version="1.1" id="Ebene_1" xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 94.9 94.9" style="enable-background:new 0 0 94.9 94.9;" xml:space="preserve"> <path d="M92.1,16.8c-2.4,1.1-4.9,2.3-7.3,3.5c-1.5,0.8-1.6,2.5-0.1,3.4c0.5,0.3,1.1,0.6,1.7,1c-0.4,0.2-0.6,0.4-0.9,0.5 c-1.3,0.8-2.7,1.5-4,2.3c-0.9,0.6-1.2,1.6-0.7,2.5c0.5,0.9,1.5,1.2,2.5,0.7c2.6-1.4,5.2-2.9,7.8-4.4c1.3-0.8,1.3-2.4,0-3.2 c-0.5-0.3-1-0.6-1.6-1c1.3-0.6,2.5-1.1,3.6-1.8c0.6-0.4,1.2-0.9,1.7-1.4c0-0.4,0-0.7,0-1.1C93.9,16.5,93.2,16.2,92.1,16.8z"></path> <path d="M90.8,69.9c0.1-0.1,0.3-0.2,0.4-0.3c1.7-1.1,1.7-2.6,0-3.6c-1.9-1.1-3.8-2.2-5.7-3.3c-1.3-0.7-2.4-0.6-3,0.5 c-0.6,1-0.1,2,1.1,2.7c1.1,0.6,2.1,1.2,3.3,1.9c-0.3,0.2-0.5,0.3-0.7,0.5c-0.8,0.4-1.4,1-1.3,1.9c0.1,1,0.7,1.4,1.5,1.8 c1.8,0.8,3.6,1.7,5.3,2.5c1.5,0.7,2.3,0.5,3.1-1c0-0.4,0-0.7,0-1.1C93.9,71,92.2,70.8,90.8,69.9z"></path> <path d="M70.8,89.9c2.3-0.7,2.6-1.9,1.2-3.8c-1.2-1.5-2.3-3-3.5-4.4c-0.3-0.4-0.8-0.7-1.2-0.9c-0.8-0.2-1.5,0.1-1.9,0.8 c-0.5,0.7-0.4,1.5,0.1,2.2c0.7,0.9,1.4,1.8,2.1,2.7c-0.5,0.1-0.8,0.1-1,0.2c-1.3,0.4-1.8,1.9-1,2.9c1.6,1.8,3.4,3.6,5.1,5.3 c0.4,0,0.7,0,1.1,0c1.6-1,1.8-2.1,0.5-3.5C71.7,90.9,71.3,90.4,70.8,89.9z"></path> <path d="M29.3,83.9c0.7-1,0.6-2-0.2-2.7c-0.8-0.7-2-0.5-2.8,0.5c-1.3,1.7-2.7,3.3-4,5c-0.8,1-0.5,2.3,0.5,2.9 c0.3,0.2,0.7,0.2,1.1,0.4c-0.5,0.5-1,1-1.4,1.5c-1.3,1.4-1.1,2.5,0.5,3.5c0.4,0,0.7,0,1.1,0c1.7-1.8,3.4-3.5,5.1-5.3 c0.9-1,0.3-2.5-1-2.9c-0.3-0.1-0.6-0.1-1-0.2c0.4-0.5,0.7-0.9,1-1.3C28.7,84.7,29,84.3,29.3,83.9z"></path> <path opacity=".5" d="M78.9,59.3c4.3-3.2,6.4-7.6,5.9-13.1c-0.3-3.5-1.6-6.4-3.7-8.7c0,0,0,0-0.1,0c-1.7-1.9-3.8-3.2-6.2-4.1 c0-0.2,0-0.4,0.1-0.6c1.1-6.7-4.2-12.5-10.7-12.3c-0.6,0-0.7-0.3-0.9-0.7c-1.8-3.2-4.5-4.9-8.2-5c-3.1-0.1-5.6,1.3-7.7,3.7 c-0.1-0.2-0.2-0.3-0.3-0.4c-4.6-5.2-12.3-4.3-15.5,1.8c-0.3,0.5-0.6,0.5-1.1,0.5c-5,0-9.2,3.3-10.3,8.2c-0.3,1.5-0.2,3.1-0.3,4.7 c0,0-0.1,0-0.2,0.1c-5.7,2.3-9,6.5-9.6,12.5c-0.5,5.8,1.9,10.4,6.7,13.7c0.5,0.3,0.5,0.6,0.3,1.1c-1.4,4.5-0.6,8.6,2.7,12.1 c3.3,3.4,7.3,4.5,11.9,3.3c0.6-0.1,0.9,0,1.2,0.4c3.8,4.4,10.1,4.5,14,0.2c0.2-0.2,0.3-0.3,0.5-0.6c0.3,0.3,0.5,0.5,0.7,0.8 C51.9,81.1,58,81,61.7,77c0.7-0.7,1.2-0.8,2.1-0.6c7.3,1.7,14.5-4,14.6-11.5c0-0.5,0-0.9-0.1-1.4c0,0,0-0.1,0.1-0.1 c-0.1-0.6-0.2-1.1-0.3-1.7c-0.1-0.5-0.2-1-0.2-1.5C78.2,59.9,78.5,59.6,78.9,59.3z"></path> <path d="M1.1,20.1c1.3,0.7,2.7,1.3,4.2,2c-0.6,0.4-1.1,0.6-1.5,0.9c-1.4,0.9-1.4,2.5,0,3.3C4.9,27,6,27.6,7,28.2 c1.5,0.8,2.9,1.7,4.4,2.5c0.9,0.5,2,0.2,2.5-0.7c0.5-0.9,0.3-1.9-0.6-2.5c-0.3-0.2-0.7-0.4-1-0.6c-1.3-0.7-2.5-1.4-3.9-2.2 c0.7-0.4,1.2-0.7,1.7-1c0.7-0.4,1.1-1,1.1-1.8c0-0.8-0.5-1.3-1.2-1.6c-2.4-1.1-4.8-2.3-7.2-3.4c-0.4-0.2-0.9-0.3-1.3-0.2 c-0.8,0.1-1.3,0.7-1.4,1.5C-0.1,19,0.3,19.7,1.1,20.1z"></path> <path d="M22.2,6.5c-0.7,0.1-1.3,0.2-1.8,0.3c-1.5,0.3-2.1,1.8-1.2,3c0.5,0.7,1.1,1.5,1.7,2.2c1.2,1.6,2.5,3.1,3.7,4.7 c0.6,0.7,1.5,0.9,2.2,0.6c0.8-0.3,1.2-1.2,1-2c-0.1-0.5-0.4-0.9-0.7-1.3c-1-1.3-2.1-2.6-3.2-4c0.8-0.1,1.5-0.2,2.2-0.4 c1.5-0.3,2.1-1.9,1.1-3c-1.8-2-3.7-4-5.6-6c-0.7-0.7-1.6-0.8-2.4-0.3c-1,0.7-1.1,1.9-0.3,2.9C20.1,4.3,21.1,5.3,22.2,6.5z"></path> <path d="M67.6,17.1c0.8,0.6,1.9,0.6,2.6-0.3c1.9-2.3,3.8-4.7,5.6-7.1c0.9-1.1,0.2-2.5-1.2-2.9c-0.6-0.1-1.1-0.2-1.9-0.3 c1.1-1.2,2.1-2.2,3.1-3.3c0.8-0.9,0.7-2-0.1-2.7c-0.8-0.7-1.8-0.6-2.6,0.2c-1.8,1.9-3.7,3.9-5.5,5.9c-1.1,1.2-0.5,2.8,1.1,3.1 c0.6,0.1,1.3,0.2,2.1,0.3c-1.2,1.6-2.4,3-3.5,4.5C66.6,15.4,66.8,16.4,67.6,17.1z"></path> <path d="M9.9,62.4c-2.3,1.2-4.6,2.5-6.8,3.9c-1.1,0.7-1.1,2.2,0,3c0.3,0.2,0.6,0.4,1,0.6c-1.1,0.5-2.1,1-3.1,1.5 c-1,0.5-1.3,1.5-0.9,2.4c0.4,0.9,1.4,1.3,2.4,0.9c2.2-1,4.3-2,6.4-3.1c1.3-0.7,1.3-2.3,0.2-3.1c-0.3-0.2-0.7-0.5-1.2-0.8 c1.3-0.8,2.5-1.4,3.7-2.2c0.9-0.6,1.1-1.6,0.7-2.4C11.9,62.4,10.8,62,9.9,62.4z"></path> <path d="M71.8,49.9c0.1-1-0.7-1.8-1.9-2c-1.7-0.2-2.7-1.2-2.9-2.9c-0.1-1.2-0.9-2-2-1.9c-1.1,0.1-1.8,1-1.7,2.2 c0.2,3.3,3,6.1,6.3,6.2C70.9,51.7,71.7,51,71.8,49.9z"></path> <path d="M60.8,32.7c-1-0.1-1.8,0.6-2,1.7c-0.4,2-0.8,2.4-2.7,2.8c-1.1,0.2-1.8,1-1.7,2c0.1,1,0.9,1.7,2.1,1.6c3.2-0.1,6-2.8,6-6.1 C62.5,33.6,61.8,32.8,60.8,32.7z"></path> <path d="M60,56.2c-2.2,0.1-4,1-5.3,2.8c-0.6,0.9-0.4,2,0.4,2.6c0.8,0.6,1.9,0.5,2.6-0.3c0.7-0.9,1.5-1.3,2.6-1.4 c1.1-0.1,1.8-0.9,1.8-1.9C62,57,61.1,56.2,60,56.2z"></path> <path d="M29.7,43.2c-1,0-1.8,0.7-1.9,1.9c-0.2,1.8-1.1,2.7-2.9,2.9c-1.2,0.1-1.9,0.9-1.8,1.9c0,1.1,0.9,1.8,2.1,1.8 c3.4-0.1,6.3-3,6.4-6.4C31.5,44.1,30.7,43.3,29.7,43.2z"></path> <path d="M38.9,37.2c-2.1-0.4-2.4-0.7-2.8-2.9c-0.2-1.1-1-1.7-2.1-1.6c-1,0.1-1.6,0.9-1.6,1.9c0,3.2,2.7,6,5.9,6.2 c1.2,0,2.1-0.6,2.2-1.6C40.6,38.2,40,37.4,38.9,37.2z"></path> <path d="M34.8,56.2c-1,0-1.8,0.6-1.9,1.7c-0.1,1.1,0.6,1.9,1.7,2c1,0.1,1.9,0.5,2.5,1.3c0.7,0.9,1.8,1,2.6,0.4 c0.8-0.6,1-1.7,0.3-2.6C38.8,57.3,37.1,56.4,34.8,56.2z"></path> </svg> </figure> <div class="text-component text-center@sm"> <h4>Stress</h4> <div class="color-contrast-medium"><p>Ich fühle mich auf der Arbeit oder im Privaten oft gestresst.</p></div> </div> </li> <li class="col-6@xs col-3@md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="300"> <figure class="feature-v20__icon-wrapper"> <svg class="feature-v20__icon icon" xmlns="http://www.w3.org/2000/svg" x="0px" y="0px" viewBox="0 0 384 384" style="enable-background:new 0 0 384 384;" xml:space="preserve"> <g> <path opacity=".5" d="M303.8,0c4.8,1.6,9.9,2.7,14.4,5c22.1,11.3,29.8,38.6,17,59.9c-2.9,4.8-6.2,9.4-9.6,13.8 c-5.4,6.9-11.3,10.3-23.8,14.8c7.4,19.3,4.3,37.3-7.1,54.3c0.7,0.8,1.2,1.5,1.8,2.1c8.1,7.6,16.2,15.2,24.4,22.7 c10.1,9.3,11.8,24.5,4,35.8c-7.7,11.1-22.4,15.1-34.6,9c-8.8-4.4-17.3-9.4-26-14.2c-1.2-0.7-2.4-1.3-4-2.1 c-3.1,6.6-7.8,11.9-7,20.2c2.4,25.4,4.2,51,5.8,76.5c1.1,17.8,2,35.6,2.3,53.4c0.3,17.2-12.3,30.8-28.8,32 c-16.6,1.2-30.7-10.5-33.2-27.4c-1-6.6-1.9-13.2-3.5-19.9c-2,7.7-3.9,15.4-6,23.1c-4.1,15.7-18.4,25.8-34.1,24.2 c-15.8-1.6-28-14.3-28.7-30.4c-0.2-3.9,0.7-7.9,1.7-11.8c9.7-36.4,16.6-73.4,20.6-110.9c0.8-7.8,1.7-15.5,0.8-23.4 c-1.2-10.3,1.3-20.1,6.1-29.2c15.9-30.5,31.8-61,47.8-91.4c7.5-14.3,19-23.9,34.8-27.9c3.4-0.8,6.9-1.1,10.3-1.6 c0.4-4.7-0.1-9.8,1.4-14.2c6.9-20.4,17.8-37.1,41-41.6c0.3-0.1,0.6-0.4,0.9-0.6C296.2,0,300,0,303.8,0z"></path> <path d="M83.3,172.4C81,166.5,79,161.3,77,156c-3.5-9.3,2.6-17.2,12.5-15.9c15.2,2,30.4,4.2,45.6,6.5c6.7,1,11.1,6.5,10.2,12.4 c-1,6.7-6.5,10.6-13.6,9.6c-8.8-1.2-17.5-2.4-27-3.7c1.8,4.7,3.3,8.8,4.9,12.9c0.7,1.7,1.5,3.4,2,5.2c2.2,7.8-3.7,15.4-11.8,14.4 c-16.1-2-32.1-4.3-48.2-6.8c-6-0.9-9.8-7-8.9-12.8c1-5.8,6.5-10,12.6-9.3c7.7,1,15.3,2.2,23,3.2C79.8,172,81.3,172.2,83.3,172.4z"></path> <path d="M126.5,99.7c-3.8,5-7.1,9.3-10.4,13.7c-6.5,8.4-16.5,7.2-20.7-2.4c-5.9-13.6-11.8-27.2-17.6-40.8c-3-7-0.9-13.5,5.1-16.2 c6.2-2.7,12.4,0.2,15.5,7.4c3.4,7.9,6.8,15.7,10.5,24.2c3.7-4.8,7-9.2,10.4-13.5c6.5-8.4,16.5-7.4,20.7,2.3 c6.1,13.9,12.1,27.8,18.1,41.8c1.9,4.5,1.4,8.8-2,12.5c-3.2,3.4-7.2,4.4-11.6,3c-3.6-1.1-5.8-3.7-7.3-7.1 C133.8,116.5,130.2,108.4,126.5,99.7z"></path> <path d="M186.1,70c0,5.1,0.1,10.2,0,15.3C186,92,181.3,96.9,175,96.9c-6.2,0.1-11.2-4.8-11.3-11.5c-0.1-10.3-0.1-20.7,0-31 c0.1-6.7,5.1-11.5,11.4-11.4c6.3,0.1,11,4.9,11.1,11.6C186.2,59.8,186.1,64.9,186.1,70z"></path> <path d="M88.4,238.2c1.4-2.5,2.3-5.5,4.2-7.5c7.1-7.5,14.5-14.7,21.9-22c4.7-4.6,11.7-4.6,16.1-0.1c4.2,4.3,4.3,11.2-0.2,15.8 c-7.3,7.5-14.7,14.9-22.2,22.2c-3.5,3.4-7.8,4.3-12.4,2.3C91.6,247.3,89.1,243.3,88.4,238.2z"></path> </g> </svg> </figure> <div class="text-component text-center@sm"> <h4>Körperliche Beschwerden</h4> <div class="color-contrast-medium"><p>Mentale Probleme wirken auch auf den Körper.</p></div> </div> </li> <li class="col-6@xs col-3@md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="400"> <figure class="feature-v20__icon-wrapper"> <svg xmlns="http://www.w3.org/2000/svg" class="feature-v20__icon icon" width="64" height="44" viewBox="0 0 64 44"> <title>Orientierung</title> <g fill="currentColor"> <path d="M.21 30.61l10 13c.19.25.48.39.79.39h29c2.21 0 4-1.79 4-4V30H24c-3.31 0-6-2.69-6-6v-8h-7c-.31 0-.6.14-.79.39l-10 13c-.28.36-.28.86 0 1.22z" opacity=".5"></path> <path d="M20 24V4c0-2.21 1.79-4 4-4h29c.31 0 .6.15.79.39l10 13c.28.36.28.86 0 1.22l-10 13c-.19.25-.48.39-.79.39H24c-2.21 0-4-1.79-4-4z"></path> </g> </svg> </figure> <div class="text-component text-center@sm"> <h4>Orientierung</h4> <div class="color-contrast-medium"><p>Ich weiss nicht, was ich will.</p></div> </div> </li> <li class="col-6@xs col-3@md reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="500"> <figure class="feature-v20__icon-wrapper"> <svg xmlns="http://www.w3.org/2000/svg" class="feature-v20__icon icon" width="113" height="108" viewBox="0 0 113.69 108.96"> <title>Veränderung</title> <g fill="currentColor"> <rect x="0" y="52.11" width="14.21" height="9.47" rx="3" ry="3"></rect> <rect x="16.94" y="14.57" 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fill="currentColor"> <path d="M123.03 86.01c-1.47.3-2.91.45-4.31.45-4.51 0-8.57-1.52-11.51-4.4a1.5 1.5 0 0 1 2.1-2.14c4.29 4.2 10.07 3.78 13.13 3.16.13-.03.26-.03.38-.02-.32-3.09-.73-6.01-.68-7.81-1.08-3.74 8.13-3.2 10.58-5.16-.78-6.57-5.29-11.99-7.01-18.36-3.53-12.6-4.2-26.37-12.3-37.2C99.37-7.91 66.8-1.41 50.18 14.3c-23.12 26.9 11.19 58.38 4.94 88.19h46.91c-.71-11.62 11.9-4.91 18.52-6.44 2.54-1.25 2.82-5.53 2.53-10.04-.01 0-.03 0-.04.01zm-21.39-36.97a1.5 1.5 0 0 1 2.04-2.2c.39.29 2.63 1.16 4.51.72 1.73-.4 3.4-1.97 3.72-2.32.27-.4.73-.67 1.25-.67.83 0 1.5.67 1.5 1.5 0 1.52-3.72 3.93-5.8 4.41-.6.14-1.21.2-1.81.2-2.4 0-4.67-.95-5.42-1.64z"></path> <path d="M70.11 3.67C65.89 2.65 56.7 1.73 52.32 1.64 28.72.19 11.67 21.93 9.48 43.8 8.23 53.19 2.06 60.95 0 69.96c3.38 2.01 7.68 1.79 11.28 3.42-.18 1.76-.43 4.73-.63 7.95.13-.02.27-.04.41-.02 3.83.37 7.75 1.23 12.32 2.71.79.25 1.22 1.1.97 1.89a1.51 1.51 0 0 1-1.89.97c-4.36-1.41-8.07-2.23-11.68-2.57-.1 0-.19-.03-.28-.05-.17 3.97-.2 7.87.18 9.96 4.25 6.95 22.4-6.11 21.24 8.28h35.52s3.61-98.6 2.67-98.83zM29.22 54.56c-.3.29-.68.44-1.06.44s-.73-.14-1.02-.42c0 0-.08-.08-.08-.09-1.21-1.27-2.5-2.09-3.56-2.25-1.57-.23-3.65.82-4.65 1.33-.17.08-.31.16-.43.22-.74.36-1.64.05-2-.7-.36-.75-.05-1.64.7-2l.37-.19c1.27-.65 3.93-1.99 6.45-1.62 2.22.33 4.11 1.89 5.3 3.15.56.6.57 1.56-.01 2.14z" opacity=".5"></path> </g> </svg> </figure> <div class="text-component text-center@sm"> <h4>Zufriedenheit</h4> <div class="color-contrast-medium"><p>Ich möchte zufriedener werden.</p></div> </div> </li> </ul> </div> </section><section class="bg-dark feature-v3 feature-v3--media-outset@md padding-y-xl"> <div class="container max-width-md margin-bottom-lg"> <div class="text-component text-center@sm margin-bottom-xl reveal-fx"> <h2 class="text-xxxl">Warum ein Mentalcoaching bei mir?</h2> <p>Vielleicht hast du schon verschiedene Ansätze ausprobiert, aber es scheint, als würdest du immer wieder den selben Problemen gegenüberstehen. Wenn du nach einem Coach suchst, um Erkenntnisse zu gewinnen, dein Selbstvertrauen zu stärken und deine Ziele zu erreichen, dann bist du bei mir genau richtig: <a href="https://dev.rogerettlin.ch/news/die-haufigsten-fragen-zum-coaching" title="Häufige Fragen zum Coaching">Mehr Infos zum Coaching in Luzern.</a></p> </div> </div> <div class="container max-width-lg"> <div class="feature-v3__grid grid gap-lg items-center"> <div class="col-7@md text-component"> <!-- Icon List--> <div class="margin-bottom-lg"> <ol class="list-v2 list-v2--icons"> <li class="reveal-fx reveal-fx--translate-up"> <div> <h3 class="list-v2__title"> <span class="list-v2__bullet" aria-hidden="true"> <svg xmlns="http://www.w3.org/2000/svg" height="16" width="16" viewBox="0 0 16 16"><title>g check</title><g class="nc-icon-wrapper"><path d="M16,3.6L15.2,2C8.3,4,4.8,8.4,4.8,8.4L1.6,6L0,7.6L4.8,14C8.5,7.1,16,3.6,16,3.6z"></path></g></svg> </span>Schnellere und nachhaltigere Veränderung </h3> </div> <div class="list-v2__content"> <div class="text-component"> <div class="color-contrast-medium"> <p>Negative Emotionen, Ängste, Sorgen und unerwünschte Verhaltensmuster sind tief im Unterbewusstsein verwurzelt und können durch gezieltes Mentalcoaching effektiver und dauerhafter verändert werden.</p> </div> </div> </div> </li> <li class="reveal-fx reveal-fx--translate-up"> <div> <h3 class="list-v2__title"> <span class="list-v2__bullet" aria-hidden="true"> <svg xmlns="http://www.w3.org/2000/svg" height="16" width="16" viewBox="0 0 16 16"><title>g check</title><g class="nc-icon-wrapper"><path d="M16,3.6L15.2,2C8.3,4,4.8,8.4,4.8,8.4L1.6,6L0,7.6L4.8,14C8.5,7.1,16,3.6,16,3.6z"></path></g></svg> </span>Regelmässigkeit </h3> </div> <div class="list-v2__content"> <div class="text-component"> <div class="color-contrast-medium"> Regelmässige Coaching-Sitzungen helfen dabei, Gewohnheiten aufzubauen, die es dir ermöglichen, deine Ziele effektiv zu verfolgen. </div> </div> </div> </li> <li class="reveal-fx reveal-fx--translate-up"> <div> <h3 class="list-v2__title"> <span class="list-v2__bullet" aria-hidden="true"> <svg xmlns="http://www.w3.org/2000/svg" height="16" width="16" viewBox="0 0 16 16"><title>g check</title><g class="nc-icon-wrapper"><path d="M16,3.6L15.2,2C8.3,4,4.8,8.4,4.8,8.4L1.6,6L0,7.6L4.8,14C8.5,7.1,16,3.6,16,3.6z"></path></g></svg> </span>Konkrete Hilfsmittel </h3> </div> <div class="list-v2__content"> <div class="text-component"> <div class="color-contrast-medium"> Ich gebe dir Techniken, Tipps und Aufgaben mit, welche dir in Alltagssituation helfen und dich immer weiter voranbringen. </div> </div> </div> </li> <li class="reveal-fx reveal-fx--translate-up"> <div> <h3 class="list-v2__title"> <span class="list-v2__bullet" aria-hidden="true"> <svg xmlns="http://www.w3.org/2000/svg" height="16" width="16" viewBox="0 0 16 16"><title>g check</title><g class="nc-icon-wrapper"><path d="M16,3.6L15.2,2C8.3,4,4.8,8.4,4.8,8.4L1.6,6L0,7.6L4.8,14C8.5,7.1,16,3.6,16,3.6z"></path></g></svg> </span>Ganzheitlich </h3> </div> <div class="list-v2__content"> <div class="text-component"> <div class="color-contrast-medium"> Mit einer ganzheitlichen Betrachtungsweise unterstütze ich dich in allen Lebensbereichen. </div> </div> </div> </li> </ol> </div> <!--Button--> <div class="btns margin-bottom-sm reveal-fx"> <a class="btn btn--primary btn--md" href="https://rogerettlin.ch/coaching">Zum Angebot: Coaching in Luzern</a> </div> </div> <div class="col-5@md reveal-fx reveal-fx--translate-left"> <div class="feature-v3__media aspect-ratio-1:1 flex-center flex"> <img src="https://rogerettlin.ch/media/pages/home/d82c98eb97-1683122905/2023-04-11-1200x1000-crop.webp" alt="" title=""> </div> </div> </div> </div> </section> <section class="padding-y-xl padding-y-xxl@md"> <div class="container max-width-sm margin-bottom-xl reveal-fx"> <h2 class="text-xxxl text-center@sm">Blog</h2> </div> <div class="container max-width-lg"> <div class="grid gap-lg"> <a href="https://rogerettlin.ch/news/empathie-lerne-andere-zu-verstehen" class="col-6@xs col-4@md bg-dark text-decoration-none shadow-sm hover:elevate"> <article class="position-relative height-100% padding-bottom-xl padding-bottom-lg@sm reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="000"> <figure class="aspect-ratio-16:9"> <img src="https://rogerettlin.ch/media/pages/news/empathie-lerne-andere-zu-verstehen/111b6b49db-1713457123/umarmung-zwei-menschen-empathie-471x300-crop.webp" alt="" title=""> </figure> <div class="padding-md bg-dark"> <div class="text-component"> <div class="color-contrast-medium text-sm">23. April 2024</div> <h3 class="text-md">Empathie: Lerne andere zu verstehen</h3> <p class="color-contrast-higher margin-top-sm">Die Kunst der Empathie: Lernen, andere zu verstehen</p> </div> </div> <div class="position-absolute bottom-md right-md text-right"> <button class="btn btn--accent margin-top-sm">Lesen</button> </div> </article> </a> <a href="https://rogerettlin.ch/news/digitaler-minimalismus-ohne-ablenkung" class="col-6@xs col-4@md bg-dark text-decoration-none shadow-sm hover:elevate"> <article class="position-relative height-100% padding-bottom-xl padding-bottom-lg@sm reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="100"> <figure class="aspect-ratio-16:9"> <img src="https://rogerettlin.ch/media/pages/news/digitaler-minimalismus-ohne-ablenkung/3dac3e4154-1697899555/junger-mann-am-selfie-machen-471x300-crop-x-0-5-y-0-5.webp" alt="" title=""> </figure> <div class="padding-md bg-dark"> <div class="text-component"> <div class="color-contrast-medium text-sm">21. Oktober 2023</div> <h3 class="text-md">Digitaler Minimalismus: Weniger Ablenkung</h3> <p class="color-contrast-higher margin-top-sm">Ein Leben ohne ständige Ablenkung durch digitales Fasten</p> </div> </div> <div class="position-absolute bottom-md right-md text-right"> <button class="btn btn--accent margin-top-sm">Lesen</button> </div> </article> </a> <a href="https://rogerettlin.ch/news/mini-gewohnheiten-kleine-schritte-grosse-veranderungen" class="col-6@xs col-4@md bg-dark text-decoration-none shadow-sm hover:elevate"> <article class="position-relative height-100% padding-bottom-xl padding-bottom-lg@sm reveal-fx reveal-fx--translate-up" data-reveal-fx-delay="200"> <figure class="aspect-ratio-16:9"> <img src="https://rogerettlin.ch/media/pages/news/mini-gewohnheiten-kleine-schritte-grosse-veranderungen/04b1e23969-1696145208/mann-am-lesen-mini-gewohnheiten-471x300-crop-x-0-5-y-0-5.webp" alt="" title=""> </figure> <div class="padding-md bg-dark"> <div class="text-component"> <div class="color-contrast-medium text-sm">26. September 2023</div> <h3 class="text-md">Mini-Gewohnheiten: Kleine Schritte, grosse Veränderungen</h3> <p class="color-contrast-higher margin-top-sm">Kleine Schritte, grosse Veränderungen: Wie Mini-Gewohnheiten dein Leben verändern.</p> </div> </div> <div class="position-absolute bottom-md right-md text-right"> <button class="btn btn--accent margin-top-sm">Lesen</button> </div> </article> </a> </div> <div class="text-center@sm margin-top-xl reveal-fx reveal-fx--translate-up"> <a href="https://rogerettlin.ch/news" class="btn btn--md">Weitere Blogbeiträge</a> </div> </div> </section> </div> </main> <footer class="bg-primary padding-y-md" data-theme="dark"> <div class="container max-width-lg"> <div class="grid"> <div class="col-2@md order-2@md text-center"> <a href="#body"> <svg width="16" height="16" viewBox="0 0 16 16"> <g stroke-width="1" fill="none" stroke="var(--color-contrast-higher)" stroke-miterlimit="10" stroke-linecap="round" stroke-linejoin="round"> <polyline points="15.5,10.5 8,5.5 0.5,10.5 "></polyline> </g> </svg> </a> </div> <div class="col-6@sm col-5@md order-1@md"> <a href="https://rogerettlin.ch/impressum" class="color-contrast-higher text-decoration-none hover:reduce-opacity margin-right-sm" title="Impressum">Impressum</a> <a href="https://rogerettlin.ch/datenschutz" class="color-contrast-higher text-decoration-none hover:reduce-opacity margin-right-sm" title="Datenschutz">Datenschutz</a> <a href="https://rogerettlin.ch/agb" class="color-contrast-higher text-decoration-none hover:reduce-opacity margin-right-sm" title="AGB">AGB</a> </div> <div class="col-6@sm col-5@md order-3@md"> <div class="text-component text-right@sm"> <p class="color-contrast-higher">©2024 Mentalcoaching Roger Ettlin</p> </div> </div> </div> </div> </footer> <script src="/codyframe/main/assets/js/scripts.min.js"></script> <script defer="" src="https://rogerettlin.ch/media/plugins/zephir/cookieconsent/index.js"></script> <script defer="" src="https://rogerettlin.ch/cookieconsent.js"></script> <div id="cc-main" data-nosnippet=""><div class="cm-wrapper cc--anim"><div class="cm cm--box cm--bottom cm--right" role="dialog" aria-modal="true" aria-hidden="false" aria-describedby="cm__desc" aria-labelledby="cm__title"><div tabindex="-1"></div><div class="cm__body"><div class="cm__texts"><h2 id="cm__title" class="cm__title">🍪 Cookies</h2><p id="cm__desc" class="cm__desc">Wir verwenden Cookies, um Ihnen die bestmögliche Nutzung unserer Website zu ermöglichen.</p></div><div class="cm__btns"><div class="cm__btn-group"><button type="button" class="cm__btn" data-role="all"><span>Alle annehmen</span></button><button type="button" class="cm__btn" data-role="necessary"><span>Alle ablehnen</span></button></div><div class="cm__btn-group"><button type="button" class="cm__btn cm__btn--secondary" data-role="show"><span>Einstellungen</span></button></div></div></div></div></div></div></body></html>
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server: Apache
:status: 200
Request 15: https://rogerettlin.ch/codyframe/main/assets/img/favicon.svg
URL: https://rogerettlin.ch/codyframe/main/assets/img/favicon.svg
Host: rogerettlin.ch
IP: 217.26.55.121
Error/Status Code: 200
Priority: High
Protocol: HTTP/2
HTTP/2 Stream: 25, weight 220, depends on 0, EXCLUSIVE
Request Start: 0.988 s
Time to First Byte: 42 ms
Content Download: 1 ms
Bytes In (downloaded): 0.8 KB
Uncompressed Size: 0.8 KB
Bytes Out (uploaded): 2.0 KB
Request Headers:
:authority: rogerettlin.ch
:method: GET
:path: /codyframe/main/assets/img/favicon.svg
:scheme: https
accept: image/avif,image/webp,image/apng,image/svg+xml,image/*,*/*;q=0.8
accept-encoding: gzip, deflate, br, zstd
accept-language: en-US,en;q=0.9
priority: u=1, i
referer: https://rogerettlin.ch/
sec-ch-ua: " Not A;Brand";v="99", "Chromium";v="129", "Google Chrome";v="129"
sec-ch-ua-mobile: ?0
sec-ch-ua-platform: "Unknown"
sec-fetch-dest: image
sec-fetch-mode: no-cors
sec-fetch-site: same-origin
user-agent: Mozilla/5.0 (X11; Linux x86_64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/129.0.0.0 Safari/537.36 PTST/24.10.2
Response Headers:
accept-ranges: bytes
content-length: 819
content-type: image/svg+xml
date: Sun, 10 Nov 2024 01:53:11 GMT
etag: "333-5faca9717e02d"
last-modified: Wed, 03 May 2023 14:08:28 GMT
server: Apache
:status: 200